2023

How Psychologists Can Help With Parenting Challenges

23 January 2023
 Categories: , Blog

All parents want to provide the best for their children and give them the tools they need to thrive in life. However, parenting can also be one of the most challenging and stressful roles you will ever undertake. From dealing with temper tantrums and sibling rivalry to managing school-related stress and navigating the teenage years, parenting can be a roller coaster of emotions. This is where psychologists can play a crucial role in helping parents navigate these challenges and provide support along the way. Read More …
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Caroline's Counselling Advice

Attending your first counselling session can feel like a scary thing to do. However, while it is normal to feel some anxiety, there are some steps you can take which help you to deal with any worry you are feeling. The best thing you can do is to find out as much about what you can expect during a counselling session. I was really worried before I attended my first counselling session. I read as much as I could about the subject which helped to calm my nerves. The counselling has really helped me to deal with my mental health issues.

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