2022

Exploring Treatment Options for Obsessive-Compulsive Disorder

4 April 2022
 Categories: , Blog

If you suffer from Obsessive-Compulsive Disorder (OCD), you may experience ongoing unwanted thoughts and fears that lead to repetitive actions. When those thoughts and actions start to take over your life, enjoying daily experiences can become difficult. Fortunately, there are treatment options available for OCD. They usually fall into the two categories of psychological therapy and medicine. Selective Serotonin Reuptake Inhibitors The full relationship between OCD and low serotonin levels isn't fully understood. Read More …
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Caroline's Counselling Advice

Attending your first counselling session can feel like a scary thing to do. However, while it is normal to feel some anxiety, there are some steps you can take which help you to deal with any worry you are feeling. The best thing you can do is to find out as much about what you can expect during a counselling session. I was really worried before I attended my first counselling session. I read as much as I could about the subject which helped to calm my nerves. The counselling has really helped me to deal with my mental health issues.

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