2018

3 Benefits of Youth Counselling

13 December 2018
 Categories: , Blog

It can be easy to forget how difficult growing up can be. The early teenage years, when your kid is transitioning from being a child to an adult, can be particularity difficult. Not only will your child's body be changing, but they will also have to contend with increased social pressure from their peers. Youth counselling can help your child to deal with the difficulties of growing up. Read on to find out more about the benefits of youth counselling. Read More …

Why An Argument Between Couples Can Sometimes Drag On And On

6 November 2018
 Categories: , Blog

When two people commit to being with each other, they know that it is not going to be all sweetness and light and that there will be difficult times along the way. However, sometimes those challenging times can become protracted and can significantly affect how these two individuals live their lives. In fact, there is so much riding on the union that they may seem unable to get over the arguments they are having and feel the need to reach out to a consultant for help. Read More …

Four Practical Tips for Preparing for Hypnotherapy Treatment

24 October 2018
 Categories: , Blog

If you are struggling with mental and emotional problems, you should think about seeking hypnotherapy treatment. As implied, hypnotherapy harnesses the power of hypnosis to improve mental state or even to modify behaviours. This form of complementary psychological treatment has diverse applications in the management of phobias, stress, depression and other similar conditions. Here are simple guidelines to help you prepare for hypnotherapy if you decide to opt for this treatment. Read More …

How to Make Relationship Counselling Work for You

15 October 2018
 Categories: , Blog

According to the Australian Institute of Family Studies, 2016 saw the lowest divorce rates in decades. Despite this, many couples may find the need to seek relationship counselling. As a step that's designed to help both cohabiting and married couples remain together, choosing relationship counselling is a positive move. But it does require effort from both parties for it to succeed. Following certain tips will help you achieve the best outcomes. Read More …
About Me
Caroline's Counselling Advice

Attending your first counselling session can feel like a scary thing to do. However, while it is normal to feel some anxiety, there are some steps you can take which help you to deal with any worry you are feeling. The best thing you can do is to find out as much about what you can expect during a counselling session. I was really worried before I attended my first counselling session. I read as much as I could about the subject which helped to calm my nerves. The counselling has really helped me to deal with my mental health issues.

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